A new pill may help gluten-free diners enjoy pizza, pasta and other gluten-containing fare they regularly have to avoid during…
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10 rules to eat safely for life
Everyday you have to navigate a toxic nutritional landscape. You have to hunt and gather in a food desert. You…
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How much protein do you really need?
“It’s not a meal unless it includes protein,” said health and fitness-certified specialist, Jim White, R.D., owner of Jim White…
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Wake-up call: American Diabetes Association Alert Day
March 26th 2013 is the 25th American Diabetes Association Alert Day; it is held on the fourth Tuesday in March.…
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Is food insecurity on the rise among college students?
Gaining the ‘freshman 15’ may no longer be the biggest nutritional issue facing some college students. A study recently published…
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6 inexpensive superfoods to add to your grocery list
You’ve probably heard the term “superfood” tossed around without much reference to what it actually means. To put it simply,…
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11 foods to never eat when you’re stressed (and 11 others to indulge in)
We’ve all got that log of cookie dough in the back of the freezer waiting to come out at the…
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Mislabeled fish may expose consumers to high levels of mercury
That Chilean sea bass from the local grocery store could have twice the methylmercury that’s expected – if it comes…
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